Girls’ Gymnastics

Rising Stars

This class is offered to girls who are 4 & 5 years old with APPROVAL from their current instructor. The class is an hour long and runs similar to our Beginner Girls Gymnastics Class. The Rising Stars class incorporates all of the gymnastics equipment including vault, bars, beam, and floor. Requirements for this class include excellent listening skills and a general understanding of forward & backward rolls, handstands, cartwheels, and bridges.

Ages: 4 – 5

 

 

Shooting Stars

This class is offered to 4, 5 & 6 year-old girls who have mastered the “Rising Star” program and have tested. This class is an hour long and will be similar to the Intermediate Girls Gymnastics Class. Requirements for this class include excellent listening skills, backbend from standing, running round-off, and a pull-over on the bars.

Ages: 4 – 6

 

 

Rock Stars

This class is offered to 5, 6 & 7 year-old girls who have mastered the “Shooting Star” program and have been tested. This class is an hour long and will run similar to the Advanced Intermediate Gymnastics Class. Requirements for this class include excellent listening skills, back walk-over on the floor, front limber, and handstand forward roll.

Ages: 5 – 7

 

 

 

 

Beginner Girls

Ages 6 and up. The Beginner Girls gymnastics program provides a full fitness workout plus activities that will challenge them physically and mentally. Gymnasts will be taught skills on the vault, bars, beam, and floor exercise. Strength, flexibility, and coordination will be concentrated on greatly, as these skills will be necessary to safely and effectively learn to perform on all gymnastics equipment. No prior experience in gymnastics is necessary. The small student to teacher ratio assures that each child is supported in her learning.

Ages: 6 – 18

 

 

 

Intermediate Girls

In this program, gymnasts will be challenged more physically and mentally than the Beginner girls class. Gymnasts will be taught skills on the vault, bars, beam, and floor exercise. Strength, flexibility, and coordination will be a major concentration, as it is necessary to safely and effectively perform on all gymnastics equipment. Prior experience is a must, gymnasts must be able to do a backbend on the floor and a pullover on the bars. Classes are taught in a fun yet focused manner, encouraging students to achieve higher-level skills.

Age: 6 – 18

 

 

Advanced Intermediate

This is the highest level of gymnastics in our recreational program. Gymnasts at this level continue to use all of the Olympic events and trampolines. This class is 1.5 hours long and gives the more advanced student the opportunity to continue to grow with their gymnastics at their own pace.

Age: 6 – 18